When everything’s on the line—your health, your career, your sense of self—you don’t need calm. You need connection.
I help you rebuild and reconnect to yourself from the inside out—so stress, anxiety and overwhelm about what was then, what is now and what is next become your turning point, not your breaking point.
JESSICA MORIBER
Functional Medicine Certified Health Coach & Life Coach
“It’s like Eat Pray Love meets The Artist’s Way — only it’s my life, my season, and my story.”
—Current Habit of Becoming You Companion
THE HABIT OF BECOMING YOU
FALL EDITION
This fall, don’t just return to your routines. Return to yourself.
It might not be in your planner — but it’s right on time.
Your anchor in a season that speeds up. 8 weeks of guided support rhythm setting, reflection, and ritual to steady you, so you stop drifting and feel fully inside your life again.
You don’t need more pressure. You need presence.
Let this be the season you anchor in your own intentions — not everyone else’s expectations.
Return to yourself—week by week, letter by letter.
IT’S ALWAYS SUMMER SOMEWHERE
You can begin the Summer Edition anytime, anywhere at your own pace.
Eight weeks of letters, ritual, and reflection to help you reset.
Move through it week by week, or all at once.
EVERY TURNING POINT BEGINS WITH ONE STEP. TAKE YOURS.
STEP ONE→THE QUIZ
Discover your unique wellness habit style and gain clear, actionable insights to start building habits that align with your life—today.
Whether you’re seeking clarity, accountability, or full support—I’ve created a pathway designed to guide you back to yourself and forward into what’s next.
STEP TWO→THE AUDIT
Deepen your insight with a personalized audit.
Explore the 5 essential lifestyle factors—nutrition, sleep, stress, movement, and mindset—and uncover where you’re aligned, where you’re stuck, and where to focus next.
You’ll receive a tailored reflection with my video feedback to help you see the bigger picture and your best next step.
STEP THREE→1:1 COACHING
My 1:1 work is the deepest way to experience the core principles of The Habit of Becoming You—brought fully into your own life. Together, we’ll translate reflection into action, rituals into routines, and turning points into lasting transformation.
LEVERAGE YOUR STRESS
THIS ISN’T ABOUT MANAGING STRESS. IT’S ABOUT RECLAIMING YOUR POWER INSIDE IT.
A FOUR WEEK GROUP COACHING EXPERIENCE
Learn how to decode your stress signals—and create a response system that keeps you steady, focused, and in command—mentally, emotionally, and physically—even when everything feels urgent all at once.
We cannot become what we want by remaining where we are.
Hi, I’m Jessica—
Clients come to me when they’re holding it together on the outside—but feeling scattered, stuck, or disconnected inside.
I’m a clarity-maker. A pattern-breaker.
And a voice of emotional authority in a space that’s long been dominated by pressure, performance, and prescriptive one size fits all health & wellness formulas.
At its core, though, it’s about you—coming back to yourself, and moving forward with clarity, resilience, and trust in the life you’re creating.
Together we reshape habits, thought patterns, and everyday choices into a foundation that feels supportive, sustainable, and truly your own.
What it’s Like to Work Together
If you’re wondering whether this work can really create lasting change—these stories speak for themselves.
Jessica was the first therapist/coach I have approached who has helped me in such beautiful ways. She really made me think and reflect deeply— I’m grateful for that.
Natalia O.
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Not Just a Health Coach:
“Jessica is not just a health coach; she's been my anchor on an incredible journey towards improved health and personal growth.
Her compassion shines through, and she has an innate ability to ask the right questions at the right time. With her gentle encouragement and unwavering support, I felt at ease opening up to her about my goals and challenges.
What truly sets Jessica apart is her talent for helping me organize my thoughts and prioritize not only my health but also my life's goals.
Her holistic approach has not only transformed my physical well-being but has also brought clarity and purpose to every aspect of my life. Jessica is more than a coach; she's a true catalyst for positive change.”
Shahrzad E.
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A Roadmap That Feels Achievable:
"After struggling with my health for most of my life and feeling so stuck, a friend recommended I reach out to Jessica. Several sessions in, I can't believe how different I feel, and how much I have accomplished in such a short time.
I have clarity on exactly where I want to be, I have a roadmap there that actually feels achievable, and I have made more progress than I had in years. I also have a new level of motivation and confidence, and a sense of security in knowing that no matter what life throws at me, Jessica has my back.
Jessica is the ultimate guide; she combines her integrative health expertise with her coaching skills and empathy to take you exactly where you need to be. She has a knack for pulling things out of me that I never knew existed, and for unsticking things that have been stuck for a very long time.
She knows how to challenge me and how to help me rewrite my internal dialogue. And she has taught me so many things about integrative health, about human psychology, and about myself. I have already celebrated several wins, and I am so excited to see what else I can accomplish with Jessica's support.
I truly believe the trajectory of my life has changed; my goals feel more attainable than ever, and I owe it all to Jessica."
Amy K
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Better Than Therapy :
“I have thoroughly enjoyed my sessions with Jessica it's better than therapy -a course-a Life Coach. She has a way of taking all your concerns, stresses, ambitions, goals, and combining them into one swift magical delivery back to you in a comprehensible and gentle way.
I leave with a different understanding and a more compassionate perception of myself and my journey to a big and badass life!
I have known Jessica for decade- I've always adored her when I learned she was doing I ran to the opportunity to work with her.”
April B.
Empower Your Teams to Thrive: Corporate Wellness Programs That Foster Resilience, Alignment, and Productivity
Through customized workshops and coaching, we help leaders and teams leverage stress, build sustainable habits, and create alignment for long-term success.
Instigate positive change for your business or organization. Corporate wellness offers a wide range of benefits, from promoting healthy habits and behaviors to reducing stress and improving mental health.
Tailored solutions designed to:
Boost employee morale and engagement.
Enhance productivity and team performance.
Attract and retain top talent.
Reduce healthcare costs and absenteeism.
With customized workshops like Leverage Your Stress, corporate wellness consulting, and curated packages, we’ll help your team build resilience, align with organizational goals, and foster long-term success.
CORPORATE WELLNESS
Ready to Transform Your Team’s Well-Being?
Book a Discovery Call to Explore How We Can Work Together
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What Drives Change—From the Functional Medicine Lens
True wellness means going deeper than surface symptoms. In functional medicine, we look at the root causes of disconnect—and the habits that help us return to wholeness.
The 5 modifiable lifestyle factors shape how you feel, think, and live. They’re not boxes to check. They’re levers for real change.
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Nourish your body in ways that are balanced, satisfying, and sustainable.
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Build strength, energy, and joy through intentional movement.
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Restore your body and mind with meaningful rest and recovery.
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transform stress into a tool for resilience and growth.
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Cultivate relationships that support, nourish, and uplift you.
Credentials Matter. But So Does Lived Experience.
Yes—I’m a Functional Medicine Certified Health Coach, Life Coach, Behavior Change Specialist and Writer trained by leading institutions in my field.
But what truly shapes my work isn’t just what I’ve learned—it’s what I’ve lived, what I’ve witnessed, and what I see in the people I work with every day.
You can call me a coach, a guide, a strategist, or a partner in your next chapter.
What matters most is this:
I’m here to help you rewrite the patterns that hold you back, and create habits that actually match the life you want.
This isn’t about more willpower.
It’s about building a foundation you can trust—mentally, physically, and emotionally.
When you align with who you truly are, the stress eases. The habits shift. The clarity returns.That’s the work I do. And it’s available to you now.
let’s Connect
Have a question, a concern, or just feeling the pull to make a change?
If you’re navigating stress, in the middle of a major shift, or simply ready to get clear on what’s next—I’d love to hear from you.
Send me a note, and I’ll personally get back to you—with honesty, clarity, and real support.
The Why Question Answered
Why I do what I do. Like so many of you, I have become frustrated with the direction modern “wellness” has taken. What I see as an essential part of our everyday lives has become coined as a lofty luxury, often exclusive and impenetrable or even hard to trust. There is a culture around wellness that very well may not be encouraging our wellbeing. I aim to change this.
Helping you sift through the noise and discover what wellness means to you, on your own terms and in your own way is my mission.
My hope is that we evolve to be more aware and equipped members of our own communities, and to the benefit of the world at large.
I am so happy to have you with me on my journey.
With you every step
Xx
Jessica
THE WELL WITHIN
